Calories in Nestle With Puffed Sorghum
Low Sugar
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
6.21
gCarbs
20.80
gFat
4.04
gFiber
2.50
gSugar
3.11
gBurn It Off
Curious about the nutritional profile of nestle with puffed sorghum? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle with puffed sorghum provides 146.00 calories, 6.21g of protein, and 20.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 6.21g | 20.80g | 4.04g |
| 1 oz (28g) | 41 kcal | 1.7g | 5.8g | 1.1g |
| 1 PACKAGE (322g) | 470 kcal | 20.0g | 67.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2330.00 mcg |
| Vitamin C | 0.40 mg |
| Calcium | 19.00 mg |
| Iron | 1.12 mg |
| Sodium | 227.00 mg |
Nutrition FAQs
Can I eat nestle with puffed sorghum on a keto diet?
No, nestle with puffed sorghum has 20.80g of carbs per 100g, which may disrupt ketosis.
Is nestle with puffed sorghum a good source of protein?
It contains 6.21g of protein per 100g, which is moderate.
How many calories is in 1 1 package of nestle with puffed sorghum?
A single 1 package (322g) of nestle with puffed sorghum provides 470 calories.
How many calories is in nestle with puffed sorghum?
100 grams of nestle with puffed sorghum contains exactly 146.00 calories.