Calories in Nestle Vermont White Cheddar Mac & Cheese Pasta In A Vermont White Cheddar Cheese Sauce Protein Kick

Low Sugar
Instrument — Food Profile
100g
Calories

124.00

kcal
Protein

7.96

g
Carbs

15.50

g
Fat

3.10

g
Fiber

0.40

g
Sugar

1.77

g

Curious about the nutritional profile of nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick provides 124.00 calories, 7.96g of protein, and 15.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 124.00 kcal 7.96g 15.50g 3.10g
1 oz (28g) 35 kcal 2.2g 4.3g 0.9g
1 Package (226g) 280 kcal 18.0g 35.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 181.00 mg
Iron 0.13 mg
Potassium 71.00 mg
Sodium 354.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658537)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick?

100 grams of nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick contains exactly 124.00 calories.

How many calories is in 1 1 package of nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick?

A single 1 package (226g) of nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick provides 280 calories.

Does nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick help build muscle?

It contains 7.96g of protein per 100g, which is moderate.

Is nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick keto-friendly?

No, nestle vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick has 15.50g of carbs per 100g, which may disrupt ketosis.