Calories in Nestle Turkey & Colby On A Soft Roll Sandwich
Instrument — Food Profile
100g
Calories
272.00
kcalProtein
13.00
gCarbs
31.50
gFat
10.90
gFiber
1.10
gSugar
5.43
gBurn It Off
Curious about the nutritional profile of nestle turkey & colby on a soft roll sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle turkey & colby on a soft roll sandwich provides 272.00 calories, 13.00g of protein, and 31.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 272.00 kcal | 13.00g | 31.50g | 10.90g |
| 1 oz (28g) | 76 kcal | 3.6g | 8.8g | 3.1g |
| 1 Sandwich (92g) (92g) | 250 kcal | 12.0g | 29.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 185.00 mg |
| Iron | 2.17 mg |
| Potassium | 135.00 mg |
| Sodium | 804.00 mg |
Nutrition FAQs
How many carbs is in nestle turkey & colby on a soft roll sandwich for ketosis?
No, nestle turkey & colby on a soft roll sandwich has 31.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in nestle turkey & colby on a soft roll sandwich?
100 grams of nestle turkey & colby on a soft roll sandwich contains exactly 272.00 calories.
How much protein does nestle turkey & colby on a soft roll sandwich have?
It contains 13.00g of protein per 100g, which is moderate.
How many calories is in 1 1 sandwich (92g) of nestle turkey & colby on a soft roll sandwich?
A single 1 sandwich (92g) (92g) of nestle turkey & colby on a soft roll sandwich provides 250 calories.