Calories in Nestle Lemon Pepper Broccoli & Red Peppers Lemon Pepper Fish With Lemon Herb Rice
122.00
kcal5.10
g18.00
g3.14
g0.80
g1.57
gCurious about the nutritional profile of nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice provides 122.00 calories, 5.10g of protein, and 18.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 5.10g | 18.00g | 3.14g |
| 1 oz (28g) | 34 kcal | 1.4g | 5.0g | 0.9g |
| 1 PACKAGE (255g) | 311 kcal | 13.0g | 45.9g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 196.00 mcg |
| Vitamin C | 8.20 mg |
| Calcium | 24.00 mg |
| Iron | 0.56 mg |
| Potassium | 180.00 mg |
| Sodium | 216.00 mg |
Nutrition FAQs
How much protein does nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice have?
It contains 5.10g of protein per 100g, which is moderate.
How many calories is in nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice?
100 grams of nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice contains exactly 122.00 calories.
How many calories is in 1 1 package of nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice?
A single 1 package (255g) of nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice provides 311 calories.
Can I eat nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice on a keto diet?
No, nestle lemon pepper broccoli & red peppers lemon pepper fish with lemon herb rice has 18.00g of carbs per 100g, which may disrupt ketosis.