Calories in Nestle Dark Chocolate
Instrument — Food Profile
100g
Calories
525.00
kcalProtein
5.00
gCarbs
55.00
gFat
32.50
gFiber
7.50
gSugar
47.50
gBurn It Off
Curious about the nutritional profile of nestle dark chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle dark chocolate provides 525.00 calories, 5.00g of protein, and 55.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 525.00 kcal | 5.00g | 55.00g | 32.50g |
| 1 oz (28g) | 147 kcal | 1.4g | 15.4g | 9.1g |
| 4 SQUARES (40g) | 210 kcal | 2.0g | 22.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 11.20 mg |
Nutrition FAQs
How many carbs is in nestle dark chocolate for ketosis?
No, nestle dark chocolate has 55.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 4 squares of nestle dark chocolate?
A single 4 squares (40g) of nestle dark chocolate provides 210 calories.
How many calories is in nestle dark chocolate?
100 grams of nestle dark chocolate contains exactly 525.00 calories.
Does nestle dark chocolate help build muscle?
It contains 5.00g of protein per 100g, which is moderate.