Calories in Nestle Corn Souffle A Simple Recipe Of Corn Baked With Skim Milk & Eggs
120.00
kcal4.00
g17.60
g3.60
g1.60
g5.60
gCurious about the nutritional profile of nestle corn souffle a simple recipe of corn baked with skim milk & eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nestle corn souffle a simple recipe of corn baked with skim milk & eggs provides 120.00 calories, 4.00g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 4.00g | 17.60g | 3.60g |
| 1 oz (28g) | 34 kcal | 1.1g | 4.9g | 1.0g |
| 1/2 cup (125g) | 150 kcal | 5.0g | 22.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 0.48 mg |
| Potassium | 144.00 mg |
| Sodium | 368.00 mg |
Nutrition FAQs
How many calories are in nestle corn souffle a simple recipe of corn baked with skim milk & eggs?
100 grams of nestle corn souffle a simple recipe of corn baked with skim milk & eggs contains exactly 120.00 calories.
How much protein does nestle corn souffle a simple recipe of corn baked with skim milk & eggs have?
They contain 4.00g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of nestle corn souffle a simple recipe of corn baked with skim milk & eggs?
A single 1/2 cup (125g) of nestle corn souffle a simple recipe of corn baked with skim milk & eggs provides 150 calories.
Can I eat nestle corn souffle a simple recipe of corn baked with skim milk & eggs on a keto diet?
No, nestle corn souffle a simple recipe of corn baked with skim milk & eggs have 17.60g of carbs per 100g, which may disrupt ketosis.