Calories in Nestle Blueberry Lemon Fruit Enhanced Coconut Water
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
21.00
kcalProtein
0.42
gCarbs
4.58
gFat
0.00
gFiber
0.40
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of nestle blueberry lemon fruit enhanced coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle blueberry lemon fruit enhanced coconut water provides 21.00 calories, 0.42g of protein, and 4.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 21.00 kcal | 0.42g | 4.58g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.1g | 1.3g | 0.0g |
| 1 cup (240g) | 50 kcal | 1.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 0.08 mg |
| Magnesium | 4.00 mg |
| Potassium | 158.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
How many calories is in nestle blueberry lemon fruit enhanced coconut water?
100 grams of nestle blueberry lemon fruit enhanced coconut water contains exactly 21.00 calories.
How many calories is in 1 1 cup of nestle blueberry lemon fruit enhanced coconut water?
A single 1 cup (240g) of nestle blueberry lemon fruit enhanced coconut water provides 50 calories.
Can I eat nestle blueberry lemon fruit enhanced coconut water on a keto diet?
Yes, nestle blueberry lemon fruit enhanced coconut water is highly keto-friendly with only 4.58g of carbs per 100g.
How much protein does nestle blueberry lemon fruit enhanced coconut water have?
It contains 0.42g of protein per 100g, which is moderate.