Calories in Nestle Baked White Mac & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

177.00

kcal
Protein

6.36

g
Carbs

18.00

g
Fat

8.83

g
Fiber

0.70

g
Sugar

2.12

g

Curious about the nutritional profile of nestle baked white mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle baked white mac & cheese provides 177.00 calories, 6.36g of protein, and 18.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 177.00 kcal 6.36g 18.00g 8.83g
1 oz (28g) 50 kcal 1.8g 5.0g 2.5g
1 Package (283g) (283g) 501 kcal 18.0g 50.9g 25.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Iron 0.32 mg
Potassium 269.00 mg
Sodium 254.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560541)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in nestle baked white mac & cheese for ketosis?

No, nestle baked white mac & cheese has 18.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package (283g) of nestle baked white mac & cheese?

A single 1 package (283g) (283g) of nestle baked white mac & cheese provides 501 calories.

How many calories is in nestle baked white mac & cheese?

100 grams of nestle baked white mac & cheese contains exactly 177.00 calories.

Is nestle baked white mac & cheese a good source of protein?

It contains 6.36g of protein per 100g, which is moderate.