Calories in Nestle 9 1/2 Oz Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl

Low Sugar
Instrument — Food Profile
100g
Calories

130.00

kcal
Protein

6.32

g
Carbs

15.60

g
Fat

4.83

g
Fiber

1.10

g
Sugar

2.23

g

Curious about the nutritional profile of nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl provides 130.00 calories, 6.32g of protein, and 15.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 130.00 kcal 6.32g 15.60g 4.83g
1 oz (28g) 36 kcal 1.8g 4.4g 1.4g
1 Package (269g) (269g) 350 kcal 17.0g 42.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 97.00 mcg
Vitamin C 7.40 mg
Calcium 123.00 mg
Iron 0.30 mg
Potassium 164.00 mg
Sodium 242.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614388)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl?

100 grams of nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl contains exactly 130.00 calories.

How many calories is in 1 1 package (269g) of nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl?

A single 1 package (269g) (269g) of nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl provides 350 calories.

How many carbs is in nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl for ketosis?

No, nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl has 15.60g of carbs per 100g, which may disrupt ketosis.

Is nestle 9 1/2 oz life cuisine veggie lovers vermont white cheddar mac & broccoli bowl a good source of protein?

It contains 6.32g of protein per 100g, which is moderate.