Calories in Nestle 10 1/2 Oz Stouffer's Lasagna With Meat & Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

121.00

kcal
Protein

7.41

g
Carbs

14.10

g
Fat

3.70

g
Fiber

1.00

g
Sugar

2.36

g

Curious about the nutritional profile of nestle 10 1/2 oz stouffer's lasagna with meat & sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle 10 1/2 oz stouffer's lasagna with meat & sauce provides 121.00 calories, 7.41g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 121.00 kcal 7.41g 14.10g 3.70g
1 oz (28g) 34 kcal 2.1g 3.9g 1.0g
1 Package (297g) (297g) 359 kcal 22.0g 41.9g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 74.00 mg
Iron 0.61 mg
Potassium 202.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631463)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 package (297g) of nestle 10 1/2 oz stouffer's lasagna with meat & sauce?

A single 1 package (297g) (297g) of nestle 10 1/2 oz stouffer's lasagna with meat & sauce provides 359 calories.

Can I eat nestle 10 1/2 oz stouffer's lasagna with meat & sauce on a keto diet?

No, nestle 10 1/2 oz stouffer's lasagna with meat & sauce has 14.10g of carbs per 100g, which may disrupt ketosis.

Is nestle 10 1/2 oz stouffer's lasagna with meat & sauce a good source of protein?

It contains 7.41g of protein per 100g, which is moderate.

How many calories is in nestle 10 1/2 oz stouffer's lasagna with meat & sauce?

100 grams of nestle 10 1/2 oz stouffer's lasagna with meat & sauce contains exactly 121.00 calories.