Calories in Nando's Red Velvet Whoopie Pie
Instrument — Food Profile
100g
Calories
387.00
kcalProtein
4.23
gCarbs
45.10
gFat
19.70
gFiber
0.00
gSugar
26.80
gBurn It Off
Curious about the nutritional profile of nando's red velvet whoopie pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nando's red velvet whoopie pie provides 387.00 calories, 4.23g of protein, and 45.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 4.23g | 45.10g | 19.70g |
| 1 oz (28g) | 108 kcal | 1.2g | 12.6g | 5.5g |
| 0.5 CAKE (71g) | 275 kcal | 3.0g | 32.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 211.00 mcg |
| Calcium | 42.00 mg |
| Iron | 0.76 mg |
| Sodium | 334.00 mg |
Nutrition FAQs
Is nando's red velvet whoopie pie keto-friendly?
No, nando's red velvet whoopie pie has 45.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cake of nando's red velvet whoopie pie?
A single 0.5 cake (71g) of nando's red velvet whoopie pie provides 275 calories.
How much protein does nando's red velvet whoopie pie have?
It contains 4.23g of protein per 100g, which is moderate.
How many calories is in nando's red velvet whoopie pie?
100 grams of nando's red velvet whoopie pie contains exactly 387.00 calories.