Calories in Nando's Chocolate Chip Muffin
Instrument — Food Profile
100g
Calories
423.00
kcalProtein
4.41
gCarbs
54.60
gFat
15.90
gFiber
0.00
gSugar
9.69
gBurn It Off
Curious about the nutritional profile of nando's chocolate chip muffin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nando's chocolate chip muffin provides 423.00 calories, 4.41g of protein, and 54.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 4.41g | 54.60g | 15.90g |
| 1 oz (28g) | 118 kcal | 1.2g | 15.3g | 4.5g |
| 1 Muffin (114g) | 480 kcal | 5.0g | 62.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 1.85 mg |
| Potassium | 62.00 mg |
| Sodium | 326.00 mg |
Nutrition FAQs
How many carbs is in nando's chocolate chip muffin for ketosis?
No, nando's chocolate chip muffin has 54.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in nando's chocolate chip muffin?
100 grams of nando's chocolate chip muffin contains exactly 423.00 calories.
How many calories is in 1 1 muffin of nando's chocolate chip muffin?
A single 1 muffin (114g) of nando's chocolate chip muffin provides 480 calories.
Is nando's chocolate chip muffin a good source of protein?
It contains 4.41g of protein per 100g, which is moderate.