Calories in Nabisco Wholesome Nut Mix Macadamias With A Touch Of Sea Salt Almonds Wholesome Nut Mix Cashews

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

17.90

g
Carbs

25.00

g
Fat

50.00

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews provides 607.00 calories, 17.90g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 17.90g 25.00g 50.00g
1 oz (28g) 170 kcal 5.0g 7.0g 14.0g
1 ONZ (28g) 170 kcal 5.0g 7.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.61 mg
Niacin (B3) 7.14 mg
Calcium 143.00 mg
Iron 5.14 mg
Magnesium 286.00 mg
Potassium 500.00 mg
Sodium 179.00 mg
Zinc 5.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2401318)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews?

100 grams of nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews contains exactly 607.00 calories.

How many calories are in 1 1 onz of nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews?

A single 1 onz (28g) of nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews provides 170 calories.

Is nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews keto-friendly?

No, nabisco wholesome nut mix macadamias with a touch of sea salt almonds wholesome nut mix cashews have 25.00g of carbs per 100g, which may disrupt ketosis.