Calories in Nabisco White & Blue Layers Of Creme Chocolate Sandwich Cookies Red

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

2.78

g
Carbs

69.40

g
Fat

25.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of nabisco white & blue layers of creme chocolate sandwich cookies red? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco white & blue layers of creme chocolate sandwich cookies red provides 500.00 calories, 2.78g of protein, and 69.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 2.78g 69.40g 25.00g
1 oz (28g) 140 kcal 0.8g 19.4g 7.0g
2 cookies (36g) 180 kcal 1.0g 25.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.78 mg
Potassium 83.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577286)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nabisco white & blue layers of creme chocolate sandwich cookies red?

100 grams of nabisco white & blue layers of creme chocolate sandwich cookies red contains exactly 500.00 calories.

How many calories is in 1 2 cookies of nabisco white & blue layers of creme chocolate sandwich cookies red?

A single 2 cookies (36g) of nabisco white & blue layers of creme chocolate sandwich cookies red provides 180 calories.

Is nabisco white & blue layers of creme chocolate sandwich cookies red keto-friendly?

No, nabisco white & blue layers of creme chocolate sandwich cookies red has 69.40g of carbs per 100g, which may disrupt ketosis.

How much protein does nabisco white & blue layers of creme chocolate sandwich cookies red have?

It contains 2.78g of protein per 100g, which is moderate.