Calories in Nabisco Vanilla Oat Breakfast Biscuits
Instrument — Food Profile
100g
Calories
460.00
kcalProtein
8.00
gCarbs
70.00
gFat
18.00
gFiber
6.00
gSugar
22.00
gBurn It Off
Curious about the nutritional profile of nabisco vanilla oat breakfast biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco vanilla oat breakfast biscuits provides 460.00 calories, 8.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 8.00g | 70.00g | 18.00g |
| 1 oz (28g) | 129 kcal | 2.2g | 19.6g | 5.0g |
| 1 pack (4 biscuits) (50g) | 230 kcal | 4.0g | 35.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.20 mg |
| Vitamin B6 | 0.34 mg |
| Calcium | 20.00 mg |
| Iron | 3.60 mg |
| Potassium | 220.00 mg |
| Sodium | 360.00 mg |
Nutrition FAQs
How many carbs are in nabisco vanilla oat breakfast biscuits for ketosis?
No, nabisco vanilla oat breakfast biscuits have 70.00g of carbs per 100g, which may disrupt ketosis.
Does nabisco vanilla oat breakfast biscuits help build muscle?
They contain 8.00g of protein per 100g, which is moderate.
How many calories are in 1 1 pack (4 biscuits) of nabisco vanilla oat breakfast biscuits?
A single 1 pack (4 biscuits) (50g) of nabisco vanilla oat breakfast biscuits provides 230 calories.
How many calories are in nabisco vanilla oat breakfast biscuits?
100 grams of nabisco vanilla oat breakfast biscuits contains exactly 460.00 calories.