Calories in Nabisco Unsalted Lightly Roasted Cashews
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
32.10
gFat
46.40
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of nabisco unsalted lightly roasted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco unsalted lightly roasted cashews provides 571.00 calories, 17.90g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 32.10g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 9.0g | 13.0g |
| 1 ONZ (28g) | 160 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.43 mg |
| Magnesium | 286.00 mg |
| Potassium | 679.00 mg |
Nutrition FAQs
How many calories are in nabisco unsalted lightly roasted cashews?
100 grams of nabisco unsalted lightly roasted cashews contains exactly 571.00 calories.
How much protein does nabisco unsalted lightly roasted cashews have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in 1 1 onz of nabisco unsalted lightly roasted cashews?
A single 1 onz (28g) of nabisco unsalted lightly roasted cashews provides 160 calories.
How many carbs are in nabisco unsalted lightly roasted cashews for ketosis?
No, nabisco unsalted lightly roasted cashews have 32.10g of carbs per 100g, which may disrupt ketosis.