Calories in Nabisco Turtle Sundae Mix Planters
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
10.70
gCarbs
46.40
gFat
39.30
gFiber
3.60
gSugar
39.30
gBurn It Off
Curious about the nutritional profile of nabisco turtle sundae mix planters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco turtle sundae mix planters provides 571.00 calories, 10.70g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 10.70g | 46.40g | 39.30g |
| 1 oz (28g) | 160 kcal | 3.0g | 13.0g | 11.0g |
| 3 Tbsp (28g) | 160 kcal | 3.0g | 13.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Potassium | 375.00 mg |
| Sodium | 143.00 mg |
Nutrition FAQs
Is nabisco turtle sundae mix planters a good source of protein?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in 1 3 tbsp of nabisco turtle sundae mix planters?
A single 3 tbsp (28g) of nabisco turtle sundae mix planters provides 160 calories.
How many calories are in nabisco turtle sundae mix planters?
100 grams of nabisco turtle sundae mix planters contains exactly 571.00 calories.
Can I eat nabisco turtle sundae mix planters on a keto diet?
No, nabisco turtle sundae mix planters have 46.40g of carbs per 100g, which may disrupt ketosis.