Calories in Nabisco Thin & Crispy Chocolate Sandwich Cookies

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

3.45

g
Carbs

72.40

g
Fat

20.70

g
Fiber

3.40

g
Sugar

41.40

g

Curious about the nutritional profile of nabisco thin & crispy chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco thin & crispy chocolate sandwich cookies provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 3.45g 72.40g 20.70g
1 oz (28g) 135 kcal 1.0g 20.3g 5.8g
4 cookies (29g) 140 kcal 1.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.79 mg
Potassium 138.00 mg
Sodium 328.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500896)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 cookies of nabisco thin & crispy chocolate sandwich cookies?

A single 4 cookies (29g) of nabisco thin & crispy chocolate sandwich cookies provides 140 calories.

How many calories are in nabisco thin & crispy chocolate sandwich cookies?

100 grams of nabisco thin & crispy chocolate sandwich cookies contains exactly 483.00 calories.

Is nabisco thin & crispy chocolate sandwich cookies keto-friendly?

No, nabisco thin & crispy chocolate sandwich cookies have 72.40g of carbs per 100g, which may disrupt ketosis.

How much protein does nabisco thin & crispy chocolate sandwich cookies have?

They contain 3.45g of protein per 100g, which is moderate.