Calories in Nabisco Raspberry European Biscuits
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
3.45
gCarbs
72.40
gFat
6.90
gFiber
0.00
gSugar
51.70
gBurn It Off
Curious about the nutritional profile of nabisco raspberry european biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco raspberry european biscuits provides 379.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 3.45g | 72.40g | 6.90g |
| 1 oz (28g) | 106 kcal | 1.0g | 20.3g | 1.9g |
| IU (29g) | 110 kcal | 1.0g | 21.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.24 mg |
| Sodium | 86.00 mg |
Nutrition FAQs
Does nabisco raspberry european biscuits help build muscle?
They contain 3.45g of protein per 100g, which is moderate.
How many calories are in nabisco raspberry european biscuits?
100 grams of nabisco raspberry european biscuits contains exactly 379.00 calories.
How many calories are in 1 iu of nabisco raspberry european biscuits?
A single iu (29g) of nabisco raspberry european biscuits provides 110 calories.
Is nabisco raspberry european biscuits keto-friendly?
No, nabisco raspberry european biscuits have 72.40g of carbs per 100g, which may disrupt ketosis.