Calories in Nabisco Oreo Mini And Golden Oreo Mini Sandwich Cookies
464.00
kcal3.57
g71.40
g17.90
g3.60
g39.30
gCurious about the nutritional profile of nabisco oreo mini and golden oreo mini sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco oreo mini and golden oreo mini sandwich cookies provides 464.00 calories, 3.57g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 71.40g | 17.90g |
| 1 oz (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
| GRM (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 4.29 mg |
| Potassium | 143.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories are in nabisco oreo mini and golden oreo mini sandwich cookies?
100 grams of nabisco oreo mini and golden oreo mini sandwich cookies contains exactly 464.00 calories.
How many calories are in 1 grm of nabisco oreo mini and golden oreo mini sandwich cookies?
A single grm (28g) of nabisco oreo mini and golden oreo mini sandwich cookies provides 130 calories.
Is nabisco oreo mini and golden oreo mini sandwich cookies keto-friendly?
No, nabisco oreo mini and golden oreo mini sandwich cookies have 71.40g of carbs per 100g, which may disrupt ketosis.
Is nabisco oreo mini and golden oreo mini sandwich cookies a good source of protein?
They contain 3.57g of protein per 100g, which is moderate.