Calories in Nabisco Mini Wafers
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
3.57
gCarbs
71.40
gFat
17.90
gFiber
0.00
gSugar
35.70
gBurn It Off
Curious about the nutritional profile of nabisco mini wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco mini wafers provides 464.00 calories, 3.57g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 71.40g | 17.90g |
| 1 oz (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
| 1 pack (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.14 mg |
| Potassium | 107.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories are in 1 1 pack of nabisco mini wafers?
A single 1 pack (28g) of nabisco mini wafers provides 130 calories.
How many calories are in nabisco mini wafers?
100 grams of nabisco mini wafers contains exactly 464.00 calories.
Is nabisco mini wafers a good source of protein?
They contain 3.57g of protein per 100g, which is moderate.
How many carbs are in nabisco mini wafers for ketosis?
No, nabisco mini wafers have 71.40g of carbs per 100g, which may disrupt ketosis.