Calories in Nabisco Lightly Salted Mixed Nuts Pistachios Pecans Hazelnuts Almonds Lightly Salted Mixed Nuts Cashews

High Protein
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

17.90

g
Carbs

25.00

g
Fat

50.00

g
Fiber

7.10

g
Sugar

7.14

g

Curious about the nutritional profile of nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews provides 607.00 calories, 17.90g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 17.90g 25.00g 50.00g
1 oz (28g) 170 kcal 5.0g 7.0g 14.0g
1 ONZ (28g) 170 kcal 5.0g 7.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 7.14 mg
Calcium 143.00 mg
Iron 5.36 mg
Magnesium 214.00 mg
Potassium 714.00 mg
Sodium 143.00 mg
Zinc 5.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2469866)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

Can I eat nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews on a keto diet?

No, nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews have 25.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews?

100 grams of nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews contains exactly 607.00 calories.

How many calories are in 1 1 onz of nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews?

A single 1 onz (28g) of nabisco lightly salted mixed nuts pistachios pecans hazelnuts almonds lightly salted mixed nuts cashews provides 170 calories.