Calories in Nabisco Light 39% Vegetable Oil Spread
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
0.00
gCarbs
7.14
gFat
35.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of nabisco light 39% vegetable oil spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco light 39% vegetable oil spread provides 357.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 0.00g | 7.14g | 35.70g |
| 1 oz (28g) | 100 kcal | 0.0g | 2.0g | 10.0g |
| 1 Tbsp (14g) | 50 kcal | 0.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3570.00 mcg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories is in nabisco light 39% vegetable oil spread?
100 grams of nabisco light 39% vegetable oil spread contains exactly 357.00 calories.
How many calories is in 1 1 tbsp of nabisco light 39% vegetable oil spread?
A single 1 tbsp (14g) of nabisco light 39% vegetable oil spread provides 50 calories.
Does nabisco light 39% vegetable oil spread help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many carbs is in nabisco light 39% vegetable oil spread for ketosis?
No, nabisco light 39% vegetable oil spread has 7.14g of carbs per 100g, which may disrupt ketosis.