Calories in Nabisco Golden Oat Breakfast Biscuits
Instrument — Food Profile
100g
Calories
460.00
kcalProtein
8.00
gCarbs
70.00
gFat
16.00
gFiber
4.00
gSugar
22.00
gBurn It Off
Curious about the nutritional profile of nabisco golden oat breakfast biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco golden oat breakfast biscuits provides 460.00 calories, 8.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 8.00g | 70.00g | 16.00g |
| 1 oz (28g) | 129 kcal | 2.2g | 19.6g | 4.5g |
| 1 pack (50g) | 230 kcal | 4.0g | 35.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.20 mg |
| Vitamin B6 | 0.34 mg |
| Calcium | 20.00 mg |
| Iron | 3.60 mg |
| Potassium | 160.00 mg |
| Sodium | 440.00 mg |
Nutrition FAQs
How many calories are in 1 1 pack of nabisco golden oat breakfast biscuits?
A single 1 pack (50g) of nabisco golden oat breakfast biscuits provides 230 calories.
How many calories are in nabisco golden oat breakfast biscuits?
100 grams of nabisco golden oat breakfast biscuits contains exactly 460.00 calories.
Is nabisco golden oat breakfast biscuits keto-friendly?
No, nabisco golden oat breakfast biscuits have 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does nabisco golden oat breakfast biscuits have?
They contain 8.00g of protein per 100g, which is moderate.