Calories in Nabisco Golden Mini Sandwich Cookies

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

3.45

g
Carbs

72.40

g
Fat

20.70

g
Fiber

0.00

g
Sugar

34.50

g

Curious about the nutritional profile of nabisco golden mini sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco golden mini sandwich cookies provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 3.45g 72.40g 20.70g
1 oz (28g) 135 kcal 1.0g 20.3g 5.8g
9 cookies (29g) 140 kcal 1.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.41 mg
Potassium 34.00 mg
Sodium 362.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500900)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco golden mini sandwich cookies?

100 grams of nabisco golden mini sandwich cookies contains exactly 483.00 calories.

How much protein does nabisco golden mini sandwich cookies have?

They contain 3.45g of protein per 100g, which is moderate.

Can I eat nabisco golden mini sandwich cookies on a keto diet?

No, nabisco golden mini sandwich cookies have 72.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 9 cookies of nabisco golden mini sandwich cookies?

A single 9 cookies (29g) of nabisco golden mini sandwich cookies provides 140 calories.