Calories in Nabisco Fruity Crisp Creme Sandwich Cookies
Instrument — Food Profile
100g
Calories
483.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of nabisco fruity crisp creme sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco fruity crisp creme sandwich cookies provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 6.7g |
| 2 COOKIES (29g) | 140 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.48 mg |
| Potassium | 34.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
Is nabisco fruity crisp creme sandwich cookies keto-friendly?
No, nabisco fruity crisp creme sandwich cookies have 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in nabisco fruity crisp creme sandwich cookies?
100 grams of nabisco fruity crisp creme sandwich cookies contains exactly 483.00 calories.
Does nabisco fruity crisp creme sandwich cookies help build muscle?
They contain 3.45g of protein per 100g, which is moderate.
How many calories are in 1 2 cookies of nabisco fruity crisp creme sandwich cookies?
A single 2 cookies (29g) of nabisco fruity crisp creme sandwich cookies provides 140 calories.