Calories in Fresh Stacks Crackers Ritz Nabisco

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.25

g
Carbs

62.50

g
Fat

28.10

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of fresh stacks crackers ritz nabisco? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fresh stacks crackers ritz nabisco provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.25g 62.50g 28.10g
1 oz (28g) 140 kcal 1.8g 17.5g 7.9g
5 CRACKERS (16g) 80 kcal 1.0g 10.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 2.25 mg
Potassium 94.00 mg
Sodium 656.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 539293)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in fresh stacks crackers ritz nabisco for ketosis?

No, fresh stacks crackers ritz nabisco has 62.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5 crackers of fresh stacks crackers ritz nabisco?

A single 5 crackers (16g) of fresh stacks crackers ritz nabisco provides 80 calories.

Is fresh stacks crackers ritz nabisco a good source of protein?

It contains 6.25g of protein per 100g, which is moderate.

How many calories is in fresh stacks crackers ritz nabisco?

100 grams of fresh stacks crackers ritz nabisco contains exactly 500.00 calories.