Calories in Nabisco Four Cheese & Herb Cheese Crispers Potato And Wheat Chips

Low Sugar
Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

6.90

g
Carbs

62.10

g
Fat

24.10

g
Fiber

6.90

g
Sugar

3.45

g

Curious about the nutritional profile of nabisco four cheese & herb cheese crispers potato and wheat chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco four cheese & herb cheese crispers potato and wheat chips provides 483.00 calories, 6.90g of protein, and 62.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 6.90g 62.10g 24.10g
1 oz (28g) 135 kcal 1.9g 17.4g 6.7g
21 chips (29g) 140 kcal 2.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 138.00 mg
Iron 1.38 mg
Potassium 862.00 mg
Sodium 828.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2655812)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 21 chips of nabisco four cheese & herb cheese crispers potato and wheat chips?

A single 21 chips (29g) of nabisco four cheese & herb cheese crispers potato and wheat chips provides 140 calories.

How many calories are in nabisco four cheese & herb cheese crispers potato and wheat chips?

100 grams of nabisco four cheese & herb cheese crispers potato and wheat chips contains exactly 483.00 calories.

Does nabisco four cheese & herb cheese crispers potato and wheat chips help build muscle?

They contain 6.90g of protein per 100g, which is moderate.

Is nabisco four cheese & herb cheese crispers potato and wheat chips keto-friendly?

No, nabisco four cheese & herb cheese crispers potato and wheat chips have 62.10g of carbs per 100g, which may disrupt ketosis.