Calories in Nabisco Fig Fruit Chewy Cookies
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
3.57
gCarbs
73.20
gFat
7.14
gFiber
3.60
gSugar
42.90
gBurn It Off
Curious about the nutritional profile of nabisco fig fruit chewy cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco fig fruit chewy cookies provides 357.00 calories, 3.57g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 3.57g | 73.20g | 7.14g |
| 1 oz (28g) | 100 kcal | 1.0g | 20.5g | 2.0g |
| 1 pack (56g) | 200 kcal | 2.0g | 41.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.96 mg |
| Potassium | 250.00 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
How many calories are in nabisco fig fruit chewy cookies?
100 grams of nabisco fig fruit chewy cookies contains exactly 357.00 calories.
How many calories are in 1 1 pack of nabisco fig fruit chewy cookies?
A single 1 pack (56g) of nabisco fig fruit chewy cookies provides 200 calories.
Can I eat nabisco fig fruit chewy cookies on a keto diet?
No, nabisco fig fruit chewy cookies have 73.20g of carbs per 100g, which may disrupt ketosis.
Does nabisco fig fruit chewy cookies help build muscle?
They contain 3.57g of protein per 100g, which is moderate.