Calories in Nabisco Cranberries & Cashews Wheatberry Clusters
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
71.40
gFat
17.90
gFiber
7.10
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of nabisco cranberries & cashews wheatberry clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco cranberries & cashews wheatberry clusters provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 71.40g | 17.90g |
| 1 oz (28g) | 130 kcal | 2.0g | 20.0g | 5.0g |
| 1 ONZ (28g) | 130 kcal | 2.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.14 mg |
| Potassium | 357.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories are in 1 1 onz of nabisco cranberries & cashews wheatberry clusters?
A single 1 onz (28g) of nabisco cranberries & cashews wheatberry clusters provides 130 calories.
Is nabisco cranberries & cashews wheatberry clusters a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in nabisco cranberries & cashews wheatberry clusters?
100 grams of nabisco cranberries & cashews wheatberry clusters contains exactly 464.00 calories.
Is nabisco cranberries & cashews wheatberry clusters keto-friendly?
No, nabisco cranberries & cashews wheatberry clusters have 71.40g of carbs per 100g, which may disrupt ketosis.