Calories in Nabisco Cookie Pieces Dessert Toppings

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.25

g
Carbs

75.00

g
Fat

18.80

g
Fiber

0.00

g
Sugar

37.50

g

Curious about the nutritional profile of nabisco cookie pieces dessert toppings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco cookie pieces dessert toppings provides 500.00 calories, 6.25g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.25g 75.00g 18.80g
1 oz (28g) 140 kcal 1.8g 21.0g 5.3g
2 tbsp (16g) 80 kcal 1.0g 12.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 4.38 mg
Potassium 125.00 mg
Sodium 344.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577301)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco cookie pieces dessert toppings?

100 grams of nabisco cookie pieces dessert toppings contains exactly 500.00 calories.

Is nabisco cookie pieces dessert toppings a good source of protein?

They contain 6.25g of protein per 100g, which is moderate.

How many calories are in 1 2 tbsp of nabisco cookie pieces dessert toppings?

A single 2 tbsp (16g) of nabisco cookie pieces dessert toppings provides 80 calories.

Is nabisco cookie pieces dessert toppings keto-friendly?

No, nabisco cookie pieces dessert toppings have 75.00g of carbs per 100g, which may disrupt ketosis.