Calories in Nabisco Cookie Crumbles Chocolate Sandwich Cookie Pieces

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

3.45

g
Carbs

72.40

g
Fat

20.70

g
Fiber

3.40

g
Sugar

41.40

g

Curious about the nutritional profile of nabisco cookie crumbles chocolate sandwich cookie pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco cookie crumbles chocolate sandwich cookie pieces provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 3.45g 72.40g 20.70g
1 oz (28g) 135 kcal 1.0g 20.3g 5.8g
1/4 cup (29g) 140 kcal 1.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 34.00 mg
Iron 4.14 mg
Potassium 138.00 mg
Sodium 345.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577276)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco cookie crumbles chocolate sandwich cookie pieces keto-friendly?

No, nabisco cookie crumbles chocolate sandwich cookie pieces have 72.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in nabisco cookie crumbles chocolate sandwich cookie pieces?

100 grams of nabisco cookie crumbles chocolate sandwich cookie pieces contains exactly 483.00 calories.

How many calories are in 1 1/4 cup of nabisco cookie crumbles chocolate sandwich cookie pieces?

A single 1/4 cup (29g) of nabisco cookie crumbles chocolate sandwich cookie pieces provides 140 calories.

How much protein does nabisco cookie crumbles chocolate sandwich cookie pieces have?

They contain 3.45g of protein per 100g, which is moderate.