Calories in Nabisco Chocolate & Nut Bark Semi-sweet Dark Chocolate & Almond With Sea Salt

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

10.70

g
Carbs

46.40

g
Fat

39.30

g
Fiber

10.70

g
Sugar

32.10

g

Curious about the nutritional profile of nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt provides 536.00 calories, 10.70g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 10.70g 46.40g 39.30g
1 oz (28g) 150 kcal 3.0g 13.0g 11.0g
1 ONZ (28g) 150 kcal 3.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 7.50 mg
Potassium 536.00 mg
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2151950)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt on a keto diet?

No, nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt has 46.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt?

100 grams of nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt contains exactly 536.00 calories.

How many calories is in 1 1 onz of nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt?

A single 1 onz (28g) of nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt provides 150 calories.

Does nabisco chocolate & nut bark semi-sweet dark chocolate & almond with sea salt help build muscle?

It contains 10.70g of protein per 100g, which is moderate.