Calories in Mounds Candy Bar Candies

Instrument — Food Profile
100g
Calories

493.00

kcal
Protein

4.60

g
Carbs

58.90

g
Fat

26.60

g
Fiber

3.70

g
Sugar

46.20

g

Curious about the nutritional profile of mounds candy bar candies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mounds candy bar candies provides 493.00 calories, 4.60g of protein, and 58.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 493.00 kcal 4.60g 58.90g 26.60g
1 oz (28g) 138 kcal 1.3g 16.5g 7.4g
package 1.9 oz (53g) 261 kcal 2.4g 31.2g 14.1g
bar snack size (19g) 94 kcal 0.9g 11.2g 5.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.40 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.28 mg
Pantothenic Acid (B5) 0.25 mg
Vitamin B6 0.09 mg
Folate (B9) 6.00 mcg
Calcium 21.00 mg
Iron 2.09 mg
Magnesium 55.00 mg
Potassium 321.00 mg
Sodium 145.00 mg
Zinc 1.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168759)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mounds candy bar candies?

100 grams of mounds candy bar candies contains exactly 493.00 calories.

How many carbs are in mounds candy bar candies for ketosis?

No, mounds candy bar candies have 58.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 bar snack size of mounds candy bar candies?

A single bar snack size (19g) of mounds candy bar candies provides 94 calories.

Is mounds candy bar candies a good source of protein?

They contain 4.60g of protein per 100g, which is moderate.