Calories in Vanilla Monster Energy Shake

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

46.00

kcal
Protein

5.42

g
Carbs

4.17

g
Fat

0.83

g
Fiber

0.00

g
Sugar

3.75

g

Curious about the nutritional profile of vanilla monster energy shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of vanilla monster energy shake provides 46.00 calories, 5.42g of protein, and 4.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 46.00 kcal 5.42g 4.17g 0.83g
1 oz (28g) 13 kcal 1.5g 1.2g 0.2g
8.0 OZA (240g) 110 kcal 13.0g 10.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.50 mg
Riboflavin (B2) 0.71 mg
Niacin (B3) 8.33 mg
Vitamin B6 0.83 mg
Calcium 125.00 mg
Potassium 158.00 mg
Sodium 88.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1895449)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does vanilla monster energy shake have?

It contains 5.42g of protein per 100g, which is moderate.

How many calories is in vanilla monster energy shake?

100 grams of vanilla monster energy shake contains exactly 46.00 calories.

How many calories is in 1 8.0 oza of vanilla monster energy shake?

A single 8.0 oza (240g) of vanilla monster energy shake provides 110 calories.

Can I eat vanilla monster energy shake on a keto diet?

Yes, vanilla monster energy shake is highly keto-friendly with only 4.17g of carbs per 100g.