Calories in Monster Vanilla Energy Shake

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

6.00

g
Carbs

2.22

g
Fat

0.89

g
Fiber

0.20

g
Sugar

2.00

g

Curious about the nutritional profile of monster vanilla energy shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of monster vanilla energy shake provides 42.00 calories, 6.00g of protein, and 2.22g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 6.00g 2.22g 0.89g
1 oz (28g) 12 kcal 1.7g 0.6g 0.2g
1 BOTTLE (450g) 189 kcal 27.0g 10.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.00 mg
Riboflavin (B2) 0.72 mg
Niacin (B3) 8.44 mg
Vitamin B6 0.84 mg
Calcium 133.00 mg
Potassium 100.00 mg
Sodium 96.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2542613)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in monster vanilla energy shake?

100 grams of monster vanilla energy shake contains exactly 42.00 calories.

Is monster vanilla energy shake a good source of protein?

It contains 6.00g of protein per 100g, which is moderate.

How many calories is in 1 1 bottle of monster vanilla energy shake?

A single 1 bottle (450g) of monster vanilla energy shake provides 189 calories.

Is monster vanilla energy shake keto-friendly?

Yes, monster vanilla energy shake is highly keto-friendly with only 2.22g of carbs per 100g.