Calories in Monster Energy Shake

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

5.42

g
Carbs

4.17

g
Fat

1.04

g
Fiber

0.00

g
Sugar

3.75

g

Curious about the nutritional profile of monster energy shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of monster energy shake provides 50.00 calories, 5.42g of protein, and 4.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 5.42g 4.17g 1.04g
1 oz (28g) 14 kcal 1.5g 1.2g 0.3g
8 OZA (240g) 120 kcal 13.0g 10.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.50 mg
Riboflavin (B2) 0.71 mg
Niacin (B3) 8.33 mg
Vitamin B6 0.83 mg
Calcium 125.00 mg
Potassium 117.00 mg
Sodium 142.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1934371)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does monster energy shake have?

It contains 5.42g of protein per 100g, which is moderate.

Is monster energy shake keto-friendly?

Yes, monster energy shake is highly keto-friendly with only 4.17g of carbs per 100g.

How many calories is in 1 8 oza of monster energy shake?

A single 8 oza (240g) of monster energy shake provides 120 calories.

How many calories is in monster energy shake?

100 grams of monster energy shake contains exactly 50.00 calories.