Calories in Monster Creamy Root Beer Natural Cane Soda

Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

0.00

g
Carbs

12.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

12.20

g

Curious about the nutritional profile of monster creamy root beer natural cane soda? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of monster creamy root beer natural cane soda provides 45.00 calories, 0.00g of protein, and 12.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 0.00g 12.20g 0.00g
1 oz (28g) 13 kcal 0.0g 3.4g 0.0g
12 OZA (354g) 159 kcal 0.0g 43.2g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2287833)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 12 oza of monster creamy root beer natural cane soda?

A single 12 oza (354g) of monster creamy root beer natural cane soda provides 159 calories.

How many calories is in monster creamy root beer natural cane soda?

100 grams of monster creamy root beer natural cane soda contains exactly 45.00 calories.

Can I eat monster creamy root beer natural cane soda on a keto diet?

No, monster creamy root beer natural cane soda has 12.20g of carbs per 100g, which may disrupt ketosis.

How much protein does monster creamy root beer natural cane soda have?

It contains 0.00g of protein per 100g, which is moderate.