Calories in Monster Blue Ice Energy Drink

Low Sugar
Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

0.00

g
Carbs

5.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.58

g

Curious about the nutritional profile of monster blue ice energy drink? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of monster blue ice energy drink provides 21.00 calories, 0.00g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 0.00g 5.00g 0.00g
1 oz (28g) 6 kcal 0.0g 1.4g 0.0g
8 OZA (240g) 50 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 3.75 mg
Vitamin B6 0.38 mg
Potassium 17.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2432838)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in monster blue ice energy drink?

100 grams of monster blue ice energy drink contains exactly 21.00 calories.

Does monster blue ice energy drink help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 8 oza of monster blue ice energy drink?

A single 8 oza (240g) of monster blue ice energy drink provides 50 calories.

How many carbs is in monster blue ice energy drink for ketosis?

No, monster blue ice energy drink has 5.00g of carbs per 100g, which may disrupt ketosis.