Calories in Mondelez Spearmint Mega Sugar Free Gum With Xylitol

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

83.30

g
Carbs

66.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez spearmint mega sugar free gum with xylitol? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez spearmint mega sugar free gum with xylitol provides 167.00 calories, 83.30g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 83.30g 66.70g 0.00g
1 oz (28g) 47 kcal 23.3g 18.7g 0.0g
1 stick (3g) 5 kcal 2.5g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2494676)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez spearmint mega sugar free gum with xylitol?

100 grams of mondelez spearmint mega sugar free gum with xylitol contains exactly 167.00 calories.

Can I eat mondelez spearmint mega sugar free gum with xylitol on a keto diet?

No, mondelez spearmint mega sugar free gum with xylitol has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 stick of mondelez spearmint mega sugar free gum with xylitol?

A single 1 stick (3g) of mondelez spearmint mega sugar free gum with xylitol provides 5 calories.

Does mondelez spearmint mega sugar free gum with xylitol help build muscle?

Yes, it is high in protein with 83.30g per 100g, making it great for muscle growth.