Calories in Mondelez Spearmint Mega Sugar Free Gum

Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

0.00

g
Carbs

66.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez spearmint mega sugar free gum? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez spearmint mega sugar free gum provides 167.00 calories, 0.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 0.00g 66.70g 0.00g
1 oz (28g) 47 kcal 0.0g 18.7g 0.0g
1 stick (3g) 5 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2571956)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez spearmint mega sugar free gum keto-friendly?

No, mondelez spearmint mega sugar free gum has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 stick of mondelez spearmint mega sugar free gum?

A single 1 stick (3g) of mondelez spearmint mega sugar free gum provides 5 calories.

Does mondelez spearmint mega sugar free gum help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in mondelez spearmint mega sugar free gum?

100 grams of mondelez spearmint mega sugar free gum contains exactly 167.00 calories.