Calories in Mondelez Small Cookie Pieces
Instrument — Food Profile
100g
Calories
483.00
kcalProtein
3.45
gCarbs
72.40
gFat
20.70
gFiber
3.40
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of mondelez small cookie pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mondelez small cookie pieces provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 20.70g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 5.8g |
| 1/4 cup (29g) | 140 kcal | 1.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 4.14 mg |
| Potassium | 138.00 mg |
| Sodium | 345.00 mg |
Nutrition FAQs
How much protein does mondelez small cookie pieces have?
They contain 3.45g of protein per 100g, which is moderate.
Is mondelez small cookie pieces keto-friendly?
No, mondelez small cookie pieces have 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of mondelez small cookie pieces?
A single 1/4 cup (29g) of mondelez small cookie pieces provides 140 calories.
How many calories are in mondelez small cookie pieces?
100 grams of mondelez small cookie pieces contains exactly 483.00 calories.