Calories in Mondelez Ritz Family Size Fresh Stacks Crackers 178 Oz
500.00
kcal6.25
g62.50
g28.10
g0.00
g6.25
gCurious about the nutritional profile of mondelez ritz family size fresh stacks crackers 178 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz family size fresh stacks crackers 178 oz provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 28.10g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 7.9g |
| 5 crackers (16g) (16g) | 80 kcal | 1.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 3.12 mg |
| Potassium | 62.00 mg |
| Sodium | 812.00 mg |
Nutrition FAQs
How many calories is in mondelez ritz family size fresh stacks crackers 178 oz?
100 grams of mondelez ritz family size fresh stacks crackers 178 oz contains exactly 500.00 calories.
How many calories is in 1 5 crackers (16g) of mondelez ritz family size fresh stacks crackers 178 oz?
A single 5 crackers (16g) (16g) of mondelez ritz family size fresh stacks crackers 178 oz provides 80 calories.
Can I eat mondelez ritz family size fresh stacks crackers 178 oz on a keto diet?
No, mondelez ritz family size fresh stacks crackers 178 oz has 62.50g of carbs per 100g, which may disrupt ketosis.
Is mondelez ritz family size fresh stacks crackers 178 oz a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.