Calories in Mondelez Ritz Crackers Sour Cream And Onion 1x114 Oz
464.00
kcal7.14
g67.90
g21.40
g0.00
g10.70
gCurious about the nutritional profile of mondelez ritz crackers sour cream and onion 1x114 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz crackers sour cream and onion 1x114 oz provides 464.00 calories, 7.14g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 67.90g | 21.40g |
| 1 oz (28g) | 130 kcal | 2.0g | 19.0g | 6.0g |
| 12 chips (28g) (28g) | 130 kcal | 2.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 3.21 mg |
| Potassium | 107.00 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
Does mondelez ritz crackers sour cream and onion 1x114 oz help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
Is mondelez ritz crackers sour cream and onion 1x114 oz keto-friendly?
No, mondelez ritz crackers sour cream and onion 1x114 oz has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 12 chips (28g) of mondelez ritz crackers sour cream and onion 1x114 oz?
A single 12 chips (28g) (28g) of mondelez ritz crackers sour cream and onion 1x114 oz provides 130 calories.
How many calories is in mondelez ritz crackers sour cream and onion 1x114 oz?
100 grams of mondelez ritz crackers sour cream and onion 1x114 oz contains exactly 464.00 calories.