Calories in Mondelez Premium Crackers Whole Grain 500x024 Oz
429.00
kcal7.14
g71.40
g10.70
g7.10
g0.00
gCurious about the nutritional profile of mondelez premium crackers whole grain 500x024 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez premium crackers whole grain 500x024 oz provides 429.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 71.40g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 20.0g | 3.0g |
| two 2-cracker packages (14g) (14g) | 60 kcal | 1.0g | 10.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 4.86 mg |
| Potassium | 286.00 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
How much protein does mondelez premium crackers whole grain 500x024 oz have?
It contains 7.14g of protein per 100g, which is moderate.
Can I eat mondelez premium crackers whole grain 500x024 oz on a keto diet?
No, mondelez premium crackers whole grain 500x024 oz has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in mondelez premium crackers whole grain 500x024 oz?
100 grams of mondelez premium crackers whole grain 500x024 oz contains exactly 429.00 calories.
How many calories is in 1 two 2-cracker packages (14g) of mondelez premium crackers whole grain 500x024 oz?
A single two 2-cracker packages (14g) (14g) of mondelez premium crackers whole grain 500x024 oz provides 60 calories.