Calories in Mondelez Premium Crackers Gold 400x022 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

0.00

g
Carbs

66.70

g
Fat

16.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez premium crackers gold 400x022 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez premium crackers gold 400x022 oz provides 500.00 calories, 0.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 0.00g 66.70g 16.70g
1 oz (28g) 140 kcal 0.0g 18.7g 4.7g
2 crackers (6g) (6g) 30 kcal 0.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 15.00 mg
Iron 4.50 mg
Potassium 83.00 mg
Sodium 917.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457920)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 crackers (6g) of mondelez premium crackers gold 400x022 oz?

A single 2 crackers (6g) (6g) of mondelez premium crackers gold 400x022 oz provides 30 calories.

Does mondelez premium crackers gold 400x022 oz help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in mondelez premium crackers gold 400x022 oz for ketosis?

No, mondelez premium crackers gold 400x022 oz has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in mondelez premium crackers gold 400x022 oz?

100 grams of mondelez premium crackers gold 400x022 oz contains exactly 500.00 calories.