Calories in Mondelez Oreo Cookies Watermelon 1x122 Oz

Instrument — Food Profile
100g
Calories

517.00

kcal
Protein

3.45

g
Carbs

72.40

g
Fat

24.10

g
Fiber

0.00

g
Sugar

41.40

g

Curious about the nutritional profile of mondelez oreo cookies watermelon 1x122 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo cookies watermelon 1x122 oz provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 517.00 kcal 3.45g 72.40g 24.10g
1 oz (28g) 145 kcal 1.0g 20.3g 6.7g
2 cookies (29g) (29g) 150 kcal 1.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 8.00 mg
Iron 1.72 mg
Potassium 52.00 mg
Sodium 276.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457363)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 cookies (29g) of mondelez oreo cookies watermelon 1x122 oz?

A single 2 cookies (29g) (29g) of mondelez oreo cookies watermelon 1x122 oz provides 150 calories.

How many calories is in mondelez oreo cookies watermelon 1x122 oz?

100 grams of mondelez oreo cookies watermelon 1x122 oz contains exactly 517.00 calories.

Is mondelez oreo cookies watermelon 1x122 oz a good source of protein?

It contains 3.45g of protein per 100g, which is moderate.

Is mondelez oreo cookies watermelon 1x122 oz keto-friendly?

No, mondelez oreo cookies watermelon 1x122 oz has 72.40g of carbs per 100g, which may disrupt ketosis.