Calories in Mondelez Oreo Cookies Waffles & Syrup 1x10700 Oz
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of mondelez oreo cookies waffles & syrup 1x10700 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo cookies waffles & syrup 1x10700 oz provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) (29g) | 150 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 6.00 mg |
| Iron | 1.72 mg |
| Potassium | 34.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
Does mondelez oreo cookies waffles & syrup 1x10700 oz help build muscle?
It contains 3.45g of protein per 100g, which is moderate.
How many carbs is in mondelez oreo cookies waffles & syrup 1x10700 oz for ketosis?
No, mondelez oreo cookies waffles & syrup 1x10700 oz has 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies (29g) of mondelez oreo cookies waffles & syrup 1x10700 oz?
A single 2 cookies (29g) (29g) of mondelez oreo cookies waffles & syrup 1x10700 oz provides 150 calories.
How many calories is in mondelez oreo cookies waffles & syrup 1x10700 oz?
100 grams of mondelez oreo cookies waffles & syrup 1x10700 oz contains exactly 517.00 calories.