Calories in Mondelez Nabisco Triscuit Crackers Coconut Toasted 1x9 Oz
429.00
kcal10.70
g71.40
g14.30
g10.70
g3.57
gCurious about the nutritional profile of mondelez nabisco triscuit crackers coconut toasted 1x9 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco triscuit crackers coconut toasted 1x9 oz provides 429.00 calories, 10.70g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 10.70g | 71.40g | 14.30g |
| 1 oz (28g) | 120 kcal | 3.0g | 20.0g | 4.0g |
| 6 crackers (28g) (28g) | 120 kcal | 3.0g | 20.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.90 mg |
| Calcium | 36.00 mg |
| Iron | 4.89 mg |
| Potassium | 411.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
Can I eat mondelez nabisco triscuit crackers coconut toasted 1x9 oz on a keto diet?
No, mondelez nabisco triscuit crackers coconut toasted 1x9 oz has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 6 crackers (28g) of mondelez nabisco triscuit crackers coconut toasted 1x9 oz?
A single 6 crackers (28g) (28g) of mondelez nabisco triscuit crackers coconut toasted 1x9 oz provides 120 calories.
How many calories is in mondelez nabisco triscuit crackers coconut toasted 1x9 oz?
100 grams of mondelez nabisco triscuit crackers coconut toasted 1x9 oz contains exactly 429.00 calories.
Does mondelez nabisco triscuit crackers coconut toasted 1x9 oz help build muscle?
It contains 10.70g of protein per 100g, which is moderate.