Calories in Mondelez Nabisco Oreo Double Stuf Cookies Golden Oreo1x4 Oz

Instrument — Food Profile
100g
Calories

517.00

kcal
Protein

3.45

g
Carbs

72.40

g
Fat

24.10

g
Fiber

0.00

g
Sugar

41.40

g

Curious about the nutritional profile of mondelez nabisco oreo double stuf cookies golden oreo1x4 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo double stuf cookies golden oreo1x4 oz provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 517.00 kcal 3.45g 72.40g 24.10g
1 oz (28g) 145 kcal 1.0g 20.3g 6.7g
2 cookies (29g) (113g) 584 kcal 3.9g 81.8g 27.2g

Vitamins & Minerals

Nutrient Amount
Calcium 6.00 mg
Iron 2.69 mg
Potassium 34.00 mg
Sodium 276.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459937)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mondelez nabisco oreo double stuf cookies golden oreo1x4 oz have?

It contains 3.45g of protein per 100g, which is moderate.

Can I eat mondelez nabisco oreo double stuf cookies golden oreo1x4 oz on a keto diet?

No, mondelez nabisco oreo double stuf cookies golden oreo1x4 oz has 72.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 cookies (29g) of mondelez nabisco oreo double stuf cookies golden oreo1x4 oz?

A single 2 cookies (29g) (113g) of mondelez nabisco oreo double stuf cookies golden oreo1x4 oz provides 584 calories.

How many calories is in mondelez nabisco oreo double stuf cookies golden oreo1x4 oz?

100 grams of mondelez nabisco oreo double stuf cookies golden oreo1x4 oz contains exactly 517.00 calories.